{"product_id":"pilates-for-beginners-dvd-set-includes-pilates-workouts-for-weight-loss-routines-for-a-strong-core-and-abs","title":"Pilates for Beginners DVD Set: includes Pilates Workouts for Weight Loss, Routines for a Strong Core and Abs.","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Various\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e bodywisdom media, inc.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\u003cli\u003eFactory sealed DVD\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e DVD\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e Multiple Formats\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 27-12-2011\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e This Pilates DVD set has 3 Pilates videos with everything you need to begin learning Pilates and to progress at your own pace.\u003cbr\u003e\n\u003cbr\u003e\nPilates for Inflexible People\u003cbr\u003e\nThis Pilates workout video is for anyone who considers themselves inflexible. Joseph Pilate developed his method not for people who were already flexible, but rather to help inflexible and\/or injured people become more flexible, strong and healthy. Pilates Complete for Inflexible People™ is the perfect companion for anyone on this wonderful journey to increased health and vitality. A wide range of poses are taught and modified to help both beginning and intermediate students experience the benefits of Pilates. No matter how flexible you are, these customized workouts allow you to progress at your own pace. Includes remedial yoga sections to concentrate on flexibility. Over 15 routines!\u003cbr\u003e\n\u003cbr\u003e\nPilates Sculpt and Tone™\u003cbr\u003e\nhas everything you need to get into the best shape possible. With a wide range of routines, these routines will help you achieve a sculpted, lean physique. Easy-to-use menus allow you to select a workout that fits your scheduling and physical needs. You can choose a workout by either body part (abs, legs, arms, back and glutes) or by type of routine (mat work, circle, weights, balance ball or small ball). No matter what shape you are in now, these customized workouts allow you to work and progress at your own pace. Over 20 routines!\u003cbr\u003e\n\u003cbr\u003e\nPilates for Weight Loss\u003cbr\u003e\nis the perfect way for beginning, intermediate and advanced students burn fat, build muscle and achieve and maintain an ideal weight. These workouts are designed to transform how your body looks, feels and performs, and is the perfect complement to any weight loss program. With over 15 customized mat Pilates workouts to suit your physical and scheduling needs, there is no better way to learn, progress and experience Pilates in your home. Great for beginners and advanced students Pilates for Weight Loss, Weights routines, core workouts, fat-during workouts, muscle toning, upper body, lower body workouts and more! Over 15 routines.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 0633023960091\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 7.4 x 5.4 x 0.6 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"bodywisdom media, inc.","offers":[{"title":"Default Title","offer_id":46861987610838,"sku":"B0041UUNU2","price":29.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0025\/0255\/7731\/files\/91ezj0zM4JL.jpg?v=1747351791","url":"https:\/\/underyours.com\/products\/pilates-for-beginners-dvd-set-includes-pilates-workouts-for-weight-loss-routines-for-a-strong-core-and-abs","provider":"Under Yours","version":"1.0","type":"link"}