{"product_id":"strengthening-exercises-for-seniors-dvd-poster-resistance-band-renew-strength-stamina-dvd-exercise-for-seniors-and-beginners-resistance-band-workouts-for-seniors-exercise-seniors-dvd","title":"STRENGTHENING EXERCISES FOR SENIORS DVD + Poster + Resistance Band. Renew - Strength - Stamina. DVD Exercise for Seniors and Beginners. Resistance Band Workouts for Seniors. Exercise Seniors DVD.","description":"\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Vitality 4 Life with Curtis Adams\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBUILD MUSCLE, STRENGTH \u0026amp; TONE - with this Full Body Cardio and Strength Training Workout for Seniors.\u003c\/li\u003e\n\u003cli\u003eEASY TO FOLLOW- Simple Senior Exercises \u0026amp; Beginners Workout DVD. Easy fitness DVD for seniors.\u003c\/li\u003e\n\u003cli\u003eIMPROVE MOBILITY, FLEXIBILITY - and joint health. Exercise Video for Seniors with safe workouts.\u003c\/li\u003e\n\u003cli\u003eLOW IMPACT WORKOUT- Safe Full Body Workout DVD for Seniors: Cardio, Core Strength \u0026amp; Stretching.\u003c\/li\u003e\n\u003cli\u003eSITTING AND STANDING exercises -no floor workouts. Exercise for Seniors in chairs or standing up.\u003c\/li\u003e\n\u003cli\u003eINCREASE BONE DENSITY - Try this Seniors Workout DVD for stronger bones \u0026amp; lower osteoporosis risk.\u003c\/li\u003e\n\u003cli\u003eENHANCES CARDIOVASCULAR HEALTH -Aerobics, resistance bands and light weights senior exercise videos.\u003c\/li\u003e\n\u003cli\u003eFUN STRENGTH TRAINING -More fun than Zumba DVD and Jazzercise dvd workout. Enjoyable exercise DVD\u003c\/li\u003e\n\u003cli\u003eBOOST STAMINA -Full body workout for beginners with cardio \u0026amp; resistance band exercises for seniors.\u003c\/li\u003e\n\u003cli\u003eWORKOUT ANYWHERE, ANYTIME -At home Exercise DVD Strength Training for Seniors to stay active whenever.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e DVD\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e Strong and Active DVD for Seniors\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e BUILD ENDURANCE, STRENGTH \u0026amp; TONE with the Strengthening Exercises for Seniors DVD!\u003cbr\u003e\nThis Full Body Cardio and Strength Training Workout for Seniors is easy-to-follow with clear demonstrations and step-by-step guidance. You’ll have everything you need because this exercise seniors DVD includes: 1 DVD, 11x17 Full-Color Strength Training Poster and Light Resistance Band.\u003cbr\u003e\nFrom chair exercises to standing routines (no floor exercises), this DVD exercise for seniors covers wide-ranging movements, helping beginners and seniors improve strength, endurance, mobility \u0026amp; flexibility. The exercises in this strength training for seniors DVD focus on the core, upper, and lower body giving you a full body work out DVD.\u003cbr\u003e\nEveryone can participate and benefit from this exercise band DVD workout because modifications and variations are demonstrated to accommodate ALL fitness levels and individual needs. There are many standing and chair exercise for seniors DVDs, but this workout video with bands utilize bands to provide gentle yet effective resistance for a total body workout.\u003cbr\u003e\nFUN \u0026amp; EFFECTIVE! This total body exercise seniors DVD can help you:\u003cbr\u003e\n★ Gain Strength\u003cbr\u003e\n★ Increase Bone Density\u003cbr\u003e\n★ Improve Cardiovascular Health\u003cbr\u003e\n★ Boost Stamina\u003cbr\u003e\n★ Workout Anywhere Anytime\u003cbr\u003e\n★ Improve your Mood with these FUN standing and chair exercises for seniors DVD (more fun than a zumba DVD)!\u003cbr\u003e\nWhether you're looking to regain strength after an injury, maintain your independence as you age, or simply lead a healthier lifestyle, our exercise DVDs for beginners and seniors provide an effective way to achieve your fitness goals. Start aging backwards, invest in your health and well-being, put on your silver sneakers and start working out today!\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 0703610224971\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 8.5 x 5.6 x 0.6 inches\u003c\/p\u003e","brand":"Vitality 4 Life with Curtis Adams","offers":[{"title":"Default Title","offer_id":46861905297622,"sku":"B0C9WDBBNJ","price":55.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0025\/0255\/7731\/files\/81iGbR0T_aL.jpg?v=1747348852","url":"https:\/\/underyours.com\/products\/strengthening-exercises-for-seniors-dvd-poster-resistance-band-renew-strength-stamina-dvd-exercise-for-seniors-and-beginners-resistance-band-workouts-for-seniors-exercise-seniors-dvd","provider":"Under Yours","version":"1.0","type":"link"}